Meadow Market Matters: 9

Meadow Market Matters: Volume 9

It’s time for hot drinks and comfort foods

Calorie-dense and sugar-laden eats and drinks are what we long for this time of year, but the good news is that comforting and sweet eats and drinks do not have to compromise your health. It really is possible to indulge in treats that elevate your mood while at the same time boosting your overall well-being. In this newsletter we show you how. Use our ideas as inspiration to create your own favourites.

Sunshine latte – serves 2

Turmeric is well known for its potent anti-inflammatory and immune-modulating properties. Drink your way to health with a turmeric latte! This recipe adds a refreshing spin with the addition of lemon, which is normally in abundance during the winter months.

Hot cacao – serves 2

Raw cacao contains a plethora of antioxidant and mineral goodness and possesses mood-enhancing qualities. It is considered a superfood. Instead of reaching for shop-bought hot chocolate drinks that contain refined sugars and highly processed cocoa instead of cacao, make this healthy alternative. There is something nostalgic about the old-fashioned way of preparing a hot drink in a pot on the stove. You might find that your kids are happy to make the switch too. The recipe calls for honey or maple syrup, but I prefer mine unsweetened.

New product packaging: Tallow lip balm

We’re happy to announce that the Platbakkies Tallow Lip Balm is now packaged in a new tin container with a lid that can be easily screwed off. The previous tin was a bit challenging to open. Do your lips a favour and try it this winter! It is hands-down my favourite pick for dry lips.

New product coming soon: mascara, in dark brown

We asked for it and Own it Cosmetics has heard our plea; they will soon be releasing their Volume and Growth Mascara in dark brown. Keep an eye open for when it’ll soon appear on our shelves (pun intended).

That’s all for May. Take care,

Until next time,

The Meadow Market Team