Magnesium Meadow Tea - 30g

Loose leave tea containing herbs that are loaded with magnesium and other minerals that nourish bones, teeth, hair and nails - almost all of us are deficient in minerals! Can be taken any time of the day. Shake the jar, then scoop out 1 rounded tsp (teaspoon) into a 250ml cup of hot, not boiling, water. Cover and steep for 3-5 minutes, stir, strain and enjoy. Note that the longer the tea steeps, the greater the benefit will be; therefore, once you are used to the herbal taste, try steeping it for longer and even consider using a bit more tea per cup. This tea can also be refrigerated after preparation and enjoyed cold. The addition of milk is not recommended, but feel free to add a sweetener of your choice if you want to.

Ingredients: Dandelion leaf, nettle, horsetail, oat straw, spearmint, red raspberry, red clover, chamomile.